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Restorative Yoga With Lauren Nelson / Massage Therapy / "Live" Music For The Soul

  • BEYOND HOT YOGA 31271 Niguel Road, Ste. J Laguna Niguel, CA 92677 (map)

RESTORATIVE YOGA WITH LAUREN NELSON

MASSAGE THERAPY WITH GREG BLISS

'LIVE' MUSIC & MANTRAS BY PATITA PAVANA

SATURDAY, SEPTEMBER 29th, 5:30-7:00pm
(Every last Saturday)

BEYOND HOT YOGA
31271 Niguel Road, Ste. J
Laguna Niguel, CA  92677
Call to register:  949-443-6080
Cost:  $30.00


Restorative Yoga With Lauren Nelson, Yoga Instructor
and Gentle Massage With Greg Bliss, Massage Therapist accompanied with "Live" Music For The Soul By Patita Pavana of Spirit Soul And Friends

Restorative yoga is like finding your way home after a long day of hard work.  Come join yoga instructor, Lauren Nelson, who will guide you through a restorative yoga class that will take practitioners through seven chakras and introduce seven coinciding yin postures to aid practitioners toward moving more deeply into their energetic and emotional bodies. Bask in the peaceful sounds of sacred mantras and transcendental sound vibrations with live music provided by Patita Pavana of Spirit Soul And Friends.  Aroma therapy by Embyr Oils will create the perfect safe space to encourage practitioners to relax, rejuvenate and reconnect with gentle massage therapy provided by Greg Bliss.

NAMASTE