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Restorative Workshop Series - The Chakras - With Lauren Nelson And Patita Pavana

  • Beyond Hot Yoga 31271 Niguel Road - Suite J Laguna Niguel, CA, 92677 United States (map)

Join Lauren Nelson and Patita Pavana for another epic event!

RESTORATIVE WORKSHOP SERIES
Saturday, February 23rd, 5:30-7:30pm

Beyond Hot Yoga
31271 Niguel Road, Ste. J
Laguna Niguel, CA

*** BRING TWO PILLOWS, A SMALL BLANKET, AND A MAT ***
*** $45.00 - Invite a guest and receive 20% off ***
*** For bookings, please call 949-443-6080
or email Kaitlynfinesselite@hotmail.com

THE CHAKRAS
"Muladhara" or Root

The energy center known as "Muladhara" (root chakra) located at the base of the spine is connected to our sense of groundedness and our survival instincts. It is responsible for our feelings of safety and security on this earthly journey. When in balance, we feel stable in life.

Join us in balancing this Earth energy. We will uncover ancient knowledge and explore effective practices that help heal and restore the root chakra.

* Affirmations * Visualizations * Aromatherapy * Nature
* Nutrition * Reflexology * Mudras * Japa Meditation * Transcendental Sound Vibrations * Restorative Yoga * CBD